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SG Human Performance

NEBRASKA KETTLEBELL

Our kettlebell classes is designed for those individuals that want to get great results in a shorter amount of time!

  • Are you finding yourself spending hours at the gym doing the same boring workouts and not getting the results you are looking for?

  • Do you dread even going to the gym because it’s just not fun anymore?

  • Are looking for a workout that is fun and exciting?

Nebraska Kettlebell incorporates your strength training, cardio, mobility and flexibility work all in a quick and fun 45 minute workout. This class is here to help YOU meet your goals whether it is for:

  • fat loss

  • gain strength

  • sport preparation

  • or even if it’s just to move better and pain free
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CONTACT US

 

 
 

NEBRASKA KETTLEBELL CLASS SCHEDULE

Tuesday, Thursday, and Fridays

5:30AM

6:30AM

 

Monday, Wednesday and Thursdays

5:30PM

6:30PM

 

Monday, Wednesday, and Fridays

9AM

 

 
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UPCOMING KETTLEBELL ORIENTATIONS (FREE!)

SEPTEMBER

Tuesday, September 7th, 5:30-7:30pm

Saturday, September 11th, 8am-10am

OCTOBER

Tuesday, October 5th, 5:30-7:30pm

Saturday, October 9th, 8am-10am

NOVEMBER

TBD

Orientation includes a movement screen, instruction and practice on the foundational kettlebell exercises to prepare you for class.  Once attending kettlebell orientation you are eligible for 1 week of kettlebell classes for free (not to be included with any other offer).  To reserve your spot email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and give us a contact email address and phone number.  You will then receive a confirmation email for your orientation date.

 
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